Tuesday, March 12, 2013

Yoga Group: Listening to Your Body, Listening to Your Heart

As part of our foray into the blog world, we would like to increase your awareness of events occurring at Womencare Counseling Center. Please take a look at this Yoga group, which will be occurring in March and April. We'd love for you to join us!

About the group: In our bodies we experience the challenges and tensions of life hardships, yet the body can be the most forgotten element in our healing journey. This six week group will introduce participants to a supportive and soothing yoga experience through physical postures, breathing techniques, hand gestures, and meditation. The facilitators are therapists who work with the many faces of trauma, mind/body connection and are trained yoga instructors.

Group Details:
  • When: Saturdays, 3:00-5:00, March 16 - April 20, 2013
  • Where: 1740 Ridge Avenue, Suite 201, Evanston, Illinois 60201 
  • Led By: Merari Fern├índez Castro
  • Program Fees: The Yoga Group is $210 per person for the series. Group fee includes program materials. Scholarships are available. Refunds permitted until one week before the workshop and are subject to a $30 administrative charge.
  • RSVP:  To join one of our therapy groups, please contact our Intake Counselor at 847-475-7003.

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